We're all about unique ingredients...so, did you know that Hawaiian breadfruit could be a part of the gluten-free future! The fruit, which is locally known as "ulu" can be ground into gluten-free flour, roasted, baked, steamed, or broiled.
The fruit is grown around the world in many varieties and is very high in potassium.
Read more about the future of Hawaiian breadfruit here: http://mauinow.com/2012/04/26/breadfruit-hawaiian-staple-a-surprise-gluten-free-solution/
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04/27/2012
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