But what about those who need to keep a strict gluten-free diet?
Many shelters who give out food are probably not checking labels for
gluten-free because they need to give a lot of people food on a limited
budget. You can keep this in mind by donating gluten-free goods to your
local shelter or when preparing for next time try and keep a disaster
box with at least 5 days to two weeks of non perishable gluten-free
Read more about goods to keep around the house here: http://www.harriswholehealth.com/2323